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Osteoporosis is when your bones become thin and brittle. It's most common in older people, although young people can suffer from it as well. It means you're more at risk of breaks and fractures.Osteoporosis affects more women than it does men. It's most often found in post-menopausal women, as after menopause their bodies don't hold on to calcium as well.

Prevent Osteoporosis

You can help reduce your risk of Osteoporosis if you:

  • Eat food high in calcium.
  • Are physically active.
  • Enjoy a healthy body weight and image.
  • Are smokefree.
  • Go easy on alcohol.
  • Go easy on salt.
  • See your doctor if you have irregular periods.

Medicines For Osteoporosis
No medicines found

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