Osteoporosis is when your bones become thin and brittle. It's most common in older people, although young people can suffer from it as well. It means you're more at risk of breaks and fractures.Osteoporosis affects more women than it does men. It's most often found in post-menopausal women, as after menopause their bodies don't hold on to calcium as well.
You can help reduce your risk of Osteoporosis if you: